Spring clean your clutter with EFT
We all have to deal with ever increasing clutter.Stuff just seems to breed at times dont you think
Here is an exercise to try out, taken from my 8 day Allowing the Flow e-book
Release 10 items that are no longer a match with who you are now
.Let go of the stuck energy they hold.
It could be books, photos, clothes, gifts from ex partners,
Letting go creates more flow and allows in the newTip to De-ClutteringClutter drains your energy - and you don't realize it till it's gone.
Every item in your home has an energy to it.
When items go a long time unused, unloved and uncared for, they become stuck,stagnant energy that actually physically drains you of your energy.
Your energy (chi) has trouble moving freely if there is a lot of clutter.Feng Shui (the ancient Chinese art of creating a harmonious environment by positioning objects and using space to allow chi to flow) teaches that clutter represents stagnant energy.
In order for energy (chi) to flow freely, the clutter must be clearedStart small….maybe the stack of papers on your desk or the mound of clothes on yourfloor.Pick up each piece and decide then and there if(
a) it stays right where it is
,(b) it is put away some place else
,c) it is thrown or given away
.As you open up the energy of the place by cleaning up and clearing out, you also openup your own energy
What new qualities would you enjoy flowing into your life now?
Notice these essences around you.
Maybe a new kind of book catches your eye or you are drawn to a different kind of texture in clothes when you go window shopping
Want to use EFT to help you de-clutter?
Whether you have clutter filling your home, office, mind or social life, you will enjoy listening to these audios and tapping along with the transcripts to clear clutter in your life.
This thorough audio series plus 148 pages of transcripts are authored by EFT Master Carol Look and Emotional Freedom Coach Rick Wilkes.
They address the topic of clutter from every angle—emotional, physical, intellectual, spiritual. Listening and tapping along will change the way you deal with any kind of clutter and help release the reasons you have this challenge
.Cluttered mind? Tap away the reasons you can’t stay present to your life.
Cluttered home? Tap for trying to fill the void left by a feeling of lack in your life.
Cluttered relationships? Tap to let go of those relationships that are no longer a vibrational match with your energy.
Cluttered office? Delve into the emotional reasons you feel compelled to hold onto your stuff.
Cluttered life blocking your abundance?
Tap yourself free of the clutter and allow your life to unfold the way you wish.
Enjoy over 5 hours of discussion, theory, and tap along files for you to listen to over and over again while you make use of the 148 pages of transcripts for easy reference.
Enjoy being Clutter Free with EFT!
All 6 MP3 Recordings and 148-page PDF Transcript for only $47 (Download to your computer - No shipping and handling charge
http://sn.im/eo708
Showing posts with label eft. Show all posts
Showing posts with label eft. Show all posts
Friday, March 27, 2009
Friday, March 13, 2009
EFT clears fear of spiders
Another article I read concerns how EFT helped clear a fear of spiders..
I am ok with local spiders, but I did have to deal with spiders the size of my hand when I was in the rainforest in Peru.. A bit of a challenge, but there was a man in the group who was very scared of them. I helped him with other tools and it would have been even better if I had known about EFT at that time
The great thing is that this method is easy to learn to use for yourself
Thanks for the encouragement to share some of my stories as a LAY PERSON. I have quite a few, but my first experience was with a spider phobia. It was an effective way to demonstrate the effectiveness to myself which encouraged me to try it on many other areas.
In February of 1998 I ordered your tapes. I had become interested in the “tapping” phenomenon when I witnessed a friend’s grief therapy following the horrible tragedy of having killed a girl in a car accident.
While watching the tapes, I accepted the invitation to tap along with the demonstration on whatever I chose to address.
I thought tapping on spiders would be interesting.
I had already done a great deal of work to reduce the size of my phobia but knew there was more to do. They still gave me the creeps.
If I found one upon opening a cupboard I would be startled. If my husband was around I’d have him “remove” the spider for me. During certain times of the year I would leave the house with a broom in hand making swinging motions in the air as I went down the front stairs to swish their webs away (just in case there were any.) I always felt “surprised” to see them, anywhere. I actually felt like they were being deliberately sneaky just so they could upset me.
So, I tapped on spiders while I watched the tape learning about EFT.
The next day I walked down the sidewalk going to my office. I became aware of myself bending over, saying - as I watched a black spider crawling kitty corner across the walkway - “Well, where are you going you cute little feller?” I stood up and had to laugh.
Never in my life had I had any curiosity about any spider and “cute” certainly wasn’t ever a word I would have used to describe them!
That was almost a year and a half ago. Now, as Dr. Callahan and Gary remind us, tapping doesn’t make us stupid, so I don’t play with spiders
. I do however have a few daddy long legs with whom I cohabit.
One lives in my cookware cupboard, another in my bathroom, another right where I grab the garage door to push it open. I usually remember to be careful so I don’t “startle” him!
After that first success I went on to many more. This last April I attended the International Conference for Energy Therapy in Las Vegas learning some additional techniques. I continue to use the methods by myself on a daily basis and in “peer sessions” at least once a week with two of my friends who are also “tappers.”
We're diligently going after all kinds of "problems," getting lighter and clearer and more loving by leaps and bounds.
L. W.
I am ok with local spiders, but I did have to deal with spiders the size of my hand when I was in the rainforest in Peru.. A bit of a challenge, but there was a man in the group who was very scared of them. I helped him with other tools and it would have been even better if I had known about EFT at that time
The great thing is that this method is easy to learn to use for yourself
Thanks for the encouragement to share some of my stories as a LAY PERSON. I have quite a few, but my first experience was with a spider phobia. It was an effective way to demonstrate the effectiveness to myself which encouraged me to try it on many other areas.
In February of 1998 I ordered your tapes. I had become interested in the “tapping” phenomenon when I witnessed a friend’s grief therapy following the horrible tragedy of having killed a girl in a car accident.
While watching the tapes, I accepted the invitation to tap along with the demonstration on whatever I chose to address.
I thought tapping on spiders would be interesting.
I had already done a great deal of work to reduce the size of my phobia but knew there was more to do. They still gave me the creeps.
If I found one upon opening a cupboard I would be startled. If my husband was around I’d have him “remove” the spider for me. During certain times of the year I would leave the house with a broom in hand making swinging motions in the air as I went down the front stairs to swish their webs away (just in case there were any.) I always felt “surprised” to see them, anywhere. I actually felt like they were being deliberately sneaky just so they could upset me.
So, I tapped on spiders while I watched the tape learning about EFT.
The next day I walked down the sidewalk going to my office. I became aware of myself bending over, saying - as I watched a black spider crawling kitty corner across the walkway - “Well, where are you going you cute little feller?” I stood up and had to laugh.
Never in my life had I had any curiosity about any spider and “cute” certainly wasn’t ever a word I would have used to describe them!
That was almost a year and a half ago. Now, as Dr. Callahan and Gary remind us, tapping doesn’t make us stupid, so I don’t play with spiders
. I do however have a few daddy long legs with whom I cohabit.
One lives in my cookware cupboard, another in my bathroom, another right where I grab the garage door to push it open. I usually remember to be careful so I don’t “startle” him!
After that first success I went on to many more. This last April I attended the International Conference for Energy Therapy in Las Vegas learning some additional techniques. I continue to use the methods by myself on a daily basis and in “peer sessions” at least once a week with two of my friends who are also “tappers.”
We're diligently going after all kinds of "problems," getting lighter and clearer and more loving by leaps and bounds.
L. W.
Wednesday, March 11, 2009
EFT and fear of flying
Here is a message from a woman who successfully used EFT to remove her fears of flying
The message from C.A re: flying struck a chord with me. I had not been abroad for 14 years due to family commitments and old dogs - well that's what I used to tell everyone.
Truth was, I was terrified of flying
.My first flight, in 1972 necessitated circling the airport and dumping fuel in the midst of a horrendous thunderstorm. Lightning flashing on all sides. I was terrified and, therefore, flew as little as possible after that.
Up until last December I had only flown 4 times and each time was worse than the last. I couldn't think, couldn't speak with the fear.
The vacations were spent worrying about the flight home and so, in the end, I decided that it just wasn't worth it and have spent the past 14 years here in the UK
.Have you heard the saying "Life begins when the children leave home and the dog dies?"
Well, son had left home years before and, in November, we lost our last dog . Now there was no excuse. My husband suggested a quick break in the sun before Christmas.
To my surprise I readily agreed because I was so confident that with my invisible friend, EFT, I would be OK. Holiday was duly booked and I did some EFT work on myself and Silvia helped me some more on the 'phone. I was surprised that I did not feel worried in the few weeks beforehand.
On previous occasions just thinking about what was to come would make my stomach lurch and I would feel sick. This didn't happen.
The morning came and we took a taxi to the airport. I have to admit I felt apprehensive but not afraid. The worst time was the take-off, I didn't like it but it was much, much better than I had anticipated.
I was tapping during take-off. Once up I took off my safety belt - I'd never done that before - and visited the toilet a couple of times, this was amazing as I had never seen the inside of the toilet on a 'plane before!
I actually looked out of the window, again, I had previously kept my eyes firmly fixed on the seat in front or in the centre of the 'plane.
The holiday was wonderful and I didn't even think about the return journey. Within a week of our return we had booked to go again and, indeed, have just returned from a wonderful 4 week break -
. This time it was even better. I only tapped once and actually enjoyed the flight. I felt such a tremendous sense of freedom and relief that I had no qualms about booking to attend the Las Vegas Conference.
We are flying to San Francisco and travelling through California before flying from San Diego to Las Vegas. There will be 6 flights in all and I am really looking forward to it all.As we live near the airport I see 'planes in the distance take off and land all the time. Last year, whenever I saw them I used to think to myself, "I'm glad I'm not in that." It's now changed to, "I wish it was me".C.H
Want to know more and learn how to use EFT for yourself
Try it for $1
http://snipurl.com/dkuteto your well being
Zannie Rose
The message from C.A re: flying struck a chord with me. I had not been abroad for 14 years due to family commitments and old dogs - well that's what I used to tell everyone.
Truth was, I was terrified of flying
.My first flight, in 1972 necessitated circling the airport and dumping fuel in the midst of a horrendous thunderstorm. Lightning flashing on all sides. I was terrified and, therefore, flew as little as possible after that.
Up until last December I had only flown 4 times and each time was worse than the last. I couldn't think, couldn't speak with the fear.
The vacations were spent worrying about the flight home and so, in the end, I decided that it just wasn't worth it and have spent the past 14 years here in the UK
.Have you heard the saying "Life begins when the children leave home and the dog dies?"
Well, son had left home years before and, in November, we lost our last dog . Now there was no excuse. My husband suggested a quick break in the sun before Christmas.
To my surprise I readily agreed because I was so confident that with my invisible friend, EFT, I would be OK. Holiday was duly booked and I did some EFT work on myself and Silvia helped me some more on the 'phone. I was surprised that I did not feel worried in the few weeks beforehand.
On previous occasions just thinking about what was to come would make my stomach lurch and I would feel sick. This didn't happen.
The morning came and we took a taxi to the airport. I have to admit I felt apprehensive but not afraid. The worst time was the take-off, I didn't like it but it was much, much better than I had anticipated.
I was tapping during take-off. Once up I took off my safety belt - I'd never done that before - and visited the toilet a couple of times, this was amazing as I had never seen the inside of the toilet on a 'plane before!
I actually looked out of the window, again, I had previously kept my eyes firmly fixed on the seat in front or in the centre of the 'plane.
The holiday was wonderful and I didn't even think about the return journey. Within a week of our return we had booked to go again and, indeed, have just returned from a wonderful 4 week break -
. This time it was even better. I only tapped once and actually enjoyed the flight. I felt such a tremendous sense of freedom and relief that I had no qualms about booking to attend the Las Vegas Conference.
We are flying to San Francisco and travelling through California before flying from San Diego to Las Vegas. There will be 6 flights in all and I am really looking forward to it all.As we live near the airport I see 'planes in the distance take off and land all the time. Last year, whenever I saw them I used to think to myself, "I'm glad I'm not in that." It's now changed to, "I wish it was me".C.H
Want to know more and learn how to use EFT for yourself
Try it for $1
http://snipurl.com/dkuteto your well being
Zannie Rose
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