Inner Child Healing

ALLOWING THE FLOW OF WELL BEING





Treasures the Past
Inner Child Meditation enables the flow of well-being

Deep inside each of us lives the child we once were.

For most of us, our inner child lies hidden beneath the layers that we have donned in order to become sensible, well-balnced adults. In our rush to put on adult clothing and live adult lives, we may have forgotten the wisdom and innocence that we enjoyed when we were children. In meditation, we can re-connect with our inner child and reclaim what we havelong forgotten.To begin how about finding a photograph of yourself as a child that you can gaxe upon softly for a few moments.

School photos work well to help you connect with this part of you.

Sit in a relaxed position, close your eyes, and take deep breaths. Set the intention that you are going to connect with your inner child.

Wait for an image of yourself as a child to appear on your inner screen

See your adult self hugging your inner child. Listen to what your inner child has to say. Perhaps your inner child wants to give you the answer to a question that you've been pondering on

. After all, you never needed to look outside yourself when you were a child to know how you felt or what was true for you. You always knew the answers.

There also may be a hurt from childhood that you can now heal by talking to and listening to your inner child and offering them the wisdom and perspective that comes with the years.

Or maybe you've forgotten how to see the world with childlike wonder and hope,and your inner child would like you to remember how.

Tell your inner child that they are loved and you will keep them safe. Embrace your inner child and tell them that you are always there for them. Allow your inner child to always be there for you. Connecting to your inner child in with meditation is a very useful tool, but you can also connect with your inner child even when you aren't in meditation.

Treat yourself to a play date, ice lolly, or a walk in the park.
Let yourself laugh and play more.
Give yourself permission to be as wise as your inner child so you can stop focusing on what isn'treally that important and start living as if every moment is precious.

Your life will be filled with more laughter and fun


Healing the effects of toxic parents
feels like your inner child holds too many wounds to play?
Want to discover the magical child instead?

Experience a deelpy healing 1:1 or telephone session with Zannie to clear the effects of toxic parenting. We will use your cue word to do this

9-7 BST
9-2 ET
email zannierose@aol.com
or tel 0845 458 1511 to book your session


blessings

Zannie