Know that good is unfolding.

Becoming attuned to the truth of my oneness with Spirit, I see a difficulty that I am now experiencing as part of a healing process in my life. I trust this process and know that good is unfolding.

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The energy of life is always available

Knowing that the energy of life is always available to me, I direct this energy in clear, conscious and specific ways. The universe supports the intentions I set and my targets are accomplished..


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I accept the invitation of unlimited living

Today, I am open and responsive to the impulse toward ever-expanding greatness. Knowing that my higher consciousness gives rise to a new world, I accept the invitation of unlimited living.

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I choose to shine my light brightly

I now choose to shine my light brightly and brilliantly. I now realise that my potential is truly unlimited. I accept this truth as the new basis for my life. I let go of smallness and I expand.

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There is in the body a current of energy

There is in the body a current of energy,
affection and intelligence,
which guides,
maintains and energizes the body.
Discover that current and stay with it.

NISARGADATTA

'I am' itself is God.

I am' itself is God.
The seeking itself is God.

In seeking you discover that you are neither the body nor the mind, and the love of the self in you is for the self in all. The two are one. The consciousness in you and the consciousness in me, apparently two, really one, seek unity and that is love.

NISARGADATTA

being what you are.

After all. at the root of all desire and fear is the feeling of not being what you are.

NISARGADATTA

When I look within

Questioner: When I look within, I find sensations and perceptions, thoughts and feelings, desires and fears, memories and expectations.

 I am immersed in this cloud and see nothing else.

Nisargadatta: That which sees all this, and the nothing too, is the inner teacher.

 He alone is, all else only appears to be

. He is your own self (swarupa), your hope and assurance of freedom; find him and cling to him and you will be saved and safe.

I am part of an infinite universe

I recognize that I am part of an infinite universe and that everything I need is always available to me. I open my mind to the possibility of having it and I declare now that it is so. Thank you, God.

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I release the splendour within

I choose to  move forward today into a new , glorious experience. I know who I Am, and I let my life be a constant expression of the strengths that are my true nature. I release the splendour within me.

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reframe my experience to see my Good.

I optimistically find the opportunity in every difficulty and choose to reframe my experience to see my Good.

I take the time to get clear on what I want and choose the purposeful action to get there with joy and ease.

Today, I tune into my inner guidance and follow my passion, having faith that the way will be clear as I approach.

I listen only to my desires and ignore any opinion that gets in the way of my dreams.

I see clearly where I want to go, and I take inspired action to get there.

I allow the endless possibilities of Spirit to flow through me and into my experience.

I talk less, listen more and welcome all the conversations in my life.

Apache Blessing

May the sun bring you energy by day,
May the moon softly restore you by night,
May the rain wash away your worries,
May the breeze blow new strength into your being.
May you walk gently through the world
and know its beauty all the days of your life.
Apache Blessing