Friday, June 22, 2012

this week's affirmations




Today, I choose to enjoy what I have and cheerfully acknowledge my part in ushering it all into form, knowing that I am free to choose and change it at any point.



Today, I am proud of who I am, so peaceful inside that I celebrate the uniqueness of everyone else, free of  of judgment or fear.



Today, I sense purpose and order that seeks only to manifest and express new aspects of creation. I invite forms to take shape around my deep belief.



Today, I am deeply aware of my own expectations and power to raise them. I feed my longing for a sense of the sacred in thoughtful, evocative ways.


Today, I effortlessly release the need to fret over my life. I am clearly guided and motivated to do the next right thing. Everything rises into place.



Today, I start with the end in mind, calling up the feelings I wish to live in, certain that their companion forms are rushing to join us.



Today, I have more  confidence in my ability to handle my Source’s business just by being who I am. This is my contract with the Infinite.


Today, I trust my Source to bring like beings and beliefs together. The vision manages the details, and I am empowered to marvel and enjoy.


Today, I make the first move in love. Actively, I express from a place of cause, reaching into myself and out to my world.

Thursday, June 21, 2012

Shamanic Journey to Achieve your Targets.

What do we need to do to see ourselves in an entirely new way?
 How about deciding what we would like to accomplish; then, pursuing our target until it is positively achieved. Truly these are appropriate steps in any successful target process. Regardless if the target includes issues related to health, weight, finances or relationships, our attitude can greatly influence how we relate to the target process. Instead of continuously looking for someone or something outside of ourselves to make us feel good or even feel slightly better–how about inviting yourself to feel good right now. In a sense this almost feels silly, and yet if we actually took a moment and invited ourselves to feel good, we may notice we actually felt uplifted or lighter. Even if the shift was momentary, just by deciding to feel better, allows us to experience some sort of shift towards feeling better.'

A shamanic journey to clear blocks to the tunnel in to the Other Worlds can also be a great help.
 Each time we choose  to look at ourselves in a different way, we also get an immediate and altered viewpoint. Each time that we give ourselves an opportunity to be positive, our attitude is elevated. Each time we CAN see beyond a limitation, we are encouraged to move a little further towards our target.
Any time we step out of our comfort zone, we are taking responsibility for what we would like to have or experience. In changing our point of view, we CAN also easily help ourselves to feeling better about past disappointments or regrets, simply by changing what we are holding in mind.

 Just by refocusing on what we would prefer to experience, is giving ourselves permission to create improved outcomes. Again invite yourself to feel better right now.
  Notice again it feels nice. Every positive choice that we make creates a positive association. So by holding in mind positive outcomes and positive intentions, we are also holding ourselves accountable to having improved results more of the time. Seeing ourselves in a new way also includes an inner knowledge that it is OK to successfully make changes in any area of our life.

Just by making better decisions, it is also saying that we gladly welcome positive changes into situations that are somewhat uncomfortable or challenging. Making better decisions includes moving forward, being flexible, and improving our outlook in regards to unresolved or unwanted situations. What’s wrong with that? There is nothing wrong in being positive. Being positive never hurts.
Seeing ourselves in a different way is a very important discovery because it allows us to see, even briefly, that there are no impossibles. Think of something you would like to achieve. Now think of someone who has reached  a similar target.

Instantly you aligned yourself in feeling more encouraged to pursue your own target. Regardless if the target is to reduce body weight, or move into a new community, by clearly identifying what we would like to have, shows us a possibility or a pathway that we may not have previously considered. If we recognize a level of fear or perhaps acknowledgment of previously failing to complete the goal, we now have an opportunity to move forward and experience satisfaction. Today is a WONDERFUL day to begin seeing your Self positively.
Book your journey to remove those blocks today.
http://www.shamanism,webs.com

Monday, June 18, 2012

After their DNA Activation,

After their DNA Activation, many people are experiencing such effects as
* more access to higher energy & renewed youthfulness, which means they have more vitality to approach each day
* depression lifting as old patterns are released leading to increased sense of well-being and more zest for life
* improved eyesight and inner vision
* deeper meditations, heightened perception and intuition, which enables more openess to guidance by your Higher Self
* being more effective in work and improved health.
*immune system strengthened and your body will begin detoxify
* ablility to identify dysfunctional patterns and to strengthen functional ones
* cells have the ability to heal quicker
* intracellular communication is strengthened
* intuition, clairvoyance, and clairaudience are heightened , which enhances soul contact
* you will start the process of moving outside of linear time
* memory become sharper and communication becomes more precise
* you stay focused and in the moment
* you have a better understanding of your purpose in life
* healers notice their skills are improved, clients told a massage practitioner that she has 'magic hands'

http://www.dna12.webs.com

Saturday, June 16, 2012

You will see your own Self in everyone around you.

"Through intense deep meditation you reach a state that is beyond thought, beyond change, beyond imagination, beyond differences and duality. Once you can stay in that state for a while and come out of it without losing any of it, then the inner divine love will begin to pour through you. You will not see people as different, separate individuals. You will see your own Self in everyone around you. Then the flow of love from within you will be constant and unbroken." ~Swami Muktananda 

To slow your life down do everything with more consciousness, grace, and ease.  Move everywhere at a speed where you truly can be relaxed inside your body.  This will create a spacious and timeless experience inside, which is the secret to raising your vibration and manifesting anything you desire.  It will help you to spiritually wake up and realize that there is no finish line, and you are on an endless journey that continues forever even after your body is gone.  Slowing down will also drop you deeper into your heart center, where you'll feel more loved, become more loving, and experience the real richness of your life.  This depth allows you to taste the texture of what enlightenment is like.  There is a freedom here that is like nothing you've ever known before.  It is beyond anything you've ever comprehended.  The more you can slow down everything you do, you'll find that your every breath can feel close to orgasmic. 

Now you may think its impossible to bring your mind into complete silence because you've never experienced anything like this before. It can feel daunting, even terrifying, and you might notice yourself avoiding this exploration and suddenly get distracted again and again with something that is more practical and important.  You also may feel unprepared and vulnerable, as if you were going to climb Mt. Everest in your summer bathing suit with a small water bottle in your hand.  That is why I'm going to give you these essential secrets today.  These 3 steps below will act like your own personal high tech cozy helicopter which will drop you off at the top of Everest in a warm protective suit and take you back home immediately after.  Enjoy!!
 
 
 
"You need not leave your room. Remain sitting at your table and listen. You need not even listen, simply wait. You need not even wait, just learn to become quiet, still and solitary. The world will freely offer itself to you to be unmasked. It has no other choice. It will roll in ecstasy at your feet." ~Franz Kafka  
 
 Relax your Entire Body.  For 5 minutes a day, at the same time and same spot, sit comfortably in a chair (or lie on the floor) and release any tension in your body from head to toe. Imagine your body is filling with sparkling golden healing light that calms and releases ANY tension held inside.  Find whatever your most comfortable posture is where you can let go of your body.  If you're sitting, perhaps lean against a wall to keep your back vertical yet relaxed.  Pretend your spine is a gently balanced stack of golden coins. Let you hands rest comfortably wherever they are and do nothing.
Remember to use the cleaning tools daily.
 
You can also arrange for Zannie Rose to include you in her daily cleaning practices.
 
 
Sit very very still.  Do not move a muscle, yet do not try not to move. Simply pretend you are a crystallized statue that just happens to breathe on its own.  The magic happens when all your attention is resting inside you, and you are relaxing into the core of "you". If there is any efforting at all, its about relaxing deeper, letting go of everything and becoming completely unmoving.  Yet you must let go of all efforting on all levels.  The key is simply to be very still and this will eventually allow your mind to relax.


 
Remember to use the cleaning tools daily.
 
You can also arrange for Zannie Rose to include you in her daily cleaning practices.
 
 
 Be Unfocused and Experience your Presence.  When your mind wanders bring it to focus on being unfocused and experiencing your own presence. Just relax into experiencing your own soft sweet presence that you already are.  Be patient with your mind, it is very slippery and needs your total devotion and love to find this freedom.  Keep feeling the quality of "unfocusedness" inside, while relaxing into your being and presence.  Stay in the rich presence experience for as long as you possibly can!  
 
If you have been using the mind to meditate, focusing on a mantra, or this or that, you are still engaging the mind and perhaps not connecting with the enlightened presence of absolute unbounded pure empty consciousness.  This is the goldmine.  So let go of all your techniques, drop them because they are just heavy baggage.  With enough trust, patience, and surrender you will find the real gold.  The secret is what are you doing with your mind the other 16 hours of your day?   When you slow your entire life down the mind will soon stop all its mental chatter and meditation becomes easy and effortless.


Whenever thoughts arise throughout your day, just watch them.  Don't follow them like a lost sheep would, and don't try to get rid of them.  Every thought is a new gift from the Universe to unwrap and unravel.  Just play the game of watch and release. As soon as they come, let them go. Notice which thoughts you cannot release, or don't want to let go of, and which ones keep getting caught in your net!  Allow your thoughts to be whatever they need to be, and then return to the practice of being unfocused pure presence.  This is your golden key to Nirvana.  Practice of being empty, quiet and free as much as possible.  Absolute unbounded joy and freedom is your natural state, yet it may take from 3 minutes to 3 months to find it, so just be patient because it is worth it.
Remember to use the cleaning tools daily.
 
You can also arrange for Zannie Rose to include you in her daily cleaning practices.
 

Secrets to Mastering Your Mind

by J.Ozwald  

 
"Do not rely on your mind for liberation. Go beyond it altogether. Be aware of being aware. Broaden and deepen the field of awareness. You are beyond space and time, uncaused, the very matrix of existence, the Supreme Absolute... the Source of being, life and consciousness."  ~Nisargadatta

You may be more busy and distracted than you realize or even want to admit.  The mind tends to get fixated on thoughts about your survival, as it keeps itself occupied with getting all those ever so important things done so you can remain happy, successful, loved, at peace and free.  The mind tends to form habitual ways of thinking which give you a sense of security in life and can experience yourself as you and not someone else.  If you only had brand new and original unique thoughts all day long and all life long, you probably wouldn't have any clue about who or what you are.  So there are many positive and negative aspects to repetitive thinking patterns, yet this is not what creates the suffering you experience in your life.  It's the lack of stillness, silence and total quietness of mind where all of life's apparent problems can be found.

Remember to use the cleaning tools daily.
 
You can also arrange for Zannie Rose to include you in her daily cleaning practices.
 
 
  Most people say that they just don't have the time to relax, meditate or sit still and do nothing. They are too busy, too worried, too hooked into their desires to get everything done that needs to get done so they don't feel even more stressed, overwhelmed and more tired tomorrow.  If this sounds like you on any level, my advice is that if you ever want to get out of the rat race, you have to stop thinking like a rat.  You will need to entice your mind to step completely out of its busy comfort zone, and start slowing everything down.  If you ever want to win this insane rat running race, you have to slow down.  It may seem preposterous, illogical, and that you'll only fall far behind, yet do you remember who won the race between the tortoise and the hare?  The hare fell asleep because he was so tired, and then missed the entire journey while the tortoise slowly strolled on by.
  
Perhaps the most essential and vital foundation to lay down before you attempt to find this omnipresent silence inside you, is knowing about the background of thoughts, beliefs and programs that are playing out in your subconscious mind.  This deeper mind  is a bit more difficult to hear than the incessant chattering noise in the head, yet its always there.  Its there just like all the things in your basement and storage closet are there even though you don't see them everyday.   You cannot know what is hiding in your basement until you go down there to look.  It will never be cleaned and organized unless you make it your #1 priority, as if the fulfillment of your entire life depended on it.  The devotion to unraveling yourself is huge and will pay off for many years to come!  This is why I'm urging you now to start the process of slowing everything down, just so that one day you can make it down to the very bottom basement floor and see exactly what has been stored away in your deepest subconscious programming.  

Remember to use the cleaning tools daily. You can also arrange for Zannie Rose to include you in her daily cleaning practices.


  

Friday, June 15, 2012

How to make your day better

How to make your day better 1: Wake up a few minutes earlier

You know the scenario; you wake up in a flurry of panic the moment your alarm goes off because you need to be on time for work. You rush around the house trying to get ready but somehow get more cereal down your crisp white shirt than in your mouth; you put the milk in the dishwasher instead of the fridge; and, as you rush from room to room your sleeve gets stuck on the door handle, sending you hurtling back a metre as you were mid-way through marching out of the living room on a mission (is there anything more annoying when you’re in a rush?). As you can probably relate to from this example, being short of time makes your stress levels rise and you’re in a pickle faster than you can say “should have set my alarm earlier”. Make your mornings easier by setting your alarm 15 minutes before you need to get up. This will leave plenty of time for your body and mind to wake up so you can get ready without the stress.

Remember to use the cleaning tools daily.
 
You can also arrange for Zannie Rose to include you in her daily cleaning practices.
 

How to make your day better 2: Make a happy list

Sometimes we dwell on the things that make us sad rather than concentrating on what makes us happy. It takes a little brain training to change your thought process from negative to positive, and a good way to do this is make a list of things that make you happy and keep referring to it every time you feel sad. Whether you want to write down your favourite quote from a movie, the date of a holiday you have booked, or you stick down a photograph of yourself on one of the happiest days of your life, it’s sure to lift your spirits when you’re feeling down in the dumps. Corny? Yes. Helpful? Most definitely.
Remember to use the cleaning tools daily.
 
You can also arrange for Zannie Rose to include you in her daily cleaning practices.
 


How to make your day better 3: Sniff a lemon

Yep, you read that right. To improve your day, simply sniff a lemon. Scientists at Tel Aviv University suggest that citrus fragrances – particularly lemon – can alleviate depression and boost our mood. Indeed, the smell of a lemon boosts your levels of serotonin (a feel-good hormone) and lowers levels of norepinephrine (a stress hormone), so improve your day by burning a lemon scented candle or spritzing on a lemony fragrance, or you could just go all out and sniff a lemon.

Sniff a lemon to boost your moodSniff a lemon to boost your mood
 
Remember to use the cleaning tools daily.
 
You can also arrange for Zannie Rose to include you in her daily cleaning practices.
 
 

How to make your day better 4: Cuddle someone

With the soaring popularity of the ‘cuddle party’ phenomenon, more and more people are discovering the benefits of a good snuggle. A warm embrace boosts the natural feel-good hormones released by the body, reduces stress, and creates a feeling of mutual trust. Beware though, whilst cuddling is a great mood-enhancer, we do recommend that you be selective over whom you choose to embrace; your boss or the window cleaner may not appreciate a cuddle as much as your spouse or your pet. If you prefer something a little less intimate, there’s nothing to stop you from expressing your feelings through a man hug (yes, this can be done by the ladies too), or maybe even a high-five to release those happy hormones.

Remember to use the cleaning tools daily.
 
You can also arrange for Zannie Rose to include you in her daily cleaning practices.
 

How to make your day better 5: Sweat it out

Encourage your body’s natural feel good hormones to give your mood – and ultimately your day – a boost. Walk the dog, go for a run, or dance around the living room for half an hour; anything that gets your blood pumping and makes you sweat will do the trick. The endorphins released during exercise are scientifically proven to boost your mood, making any form of physical activity a sure-fire way to boost your day.
Remember to use the cleaning tools daily.
 
You can also arrange for Zannie Rose to include you in her daily cleaning practices.
 


How to make your day better 6: Have a bath

Rather than that quick dash in and out of the shower, make some me-time and have a bubble bath and some time to work on your personal appearance. Our day always seems to go better when we look and feel our best, so gentlemen, have a shave and use a deep moisturising balm. Ladies, apply face and hair masks and paint your nails alongside your bath. It’s surprising how much a little me-time can perk up your day.
Remember to use the cleaning tools daily.
 
You can also arrange for Zannie Rose to include you in her daily cleaning practices.
 


How to make your day better 7: Prioritise your tasks

A common reason for us to be having a bad day is stress. Having a long list of tasks to do can be overwhelming so tackle any problems head-on at the start of the day to get them out of the way as early as possible. Tackling your problems in the morning will eliminate feelings of worry throughout the rest of your day. A good way to prioritise your tasks is to write them all down and then number them from one to 10, with one being the most important, and 10 being the least important. Work your way through the tasks starting with the most important first, and tick them off as you go along. You will feel a sense of achievement each time you tick a task off
 
 
 
Remember to use the cleaning tools daily.
 
You can also arrange for Zannie Rose to include you in her daily cleaning practices.
 

Thursday, June 14, 2012

I take refuge in the Buddha

I shine my light into the darkness.


~In this case, are you ready to encounter darkness? Dark is the unknown. It starts with fear of the unknown, talking to the fear in others who we encounter. You are unfamiliar to them as they are to you. You will project on the dark whatever is within you. In doing so, you will journey within yourself.


I shine my light to other lights


~With this thought, you focus on the light within each person. To access that light, is a journey within yourself and within the other. Light reaches out to light. In doing so, it cuts through darkness. When lit by love, it transforms darkness; because love is not of ego or I vs you; love is I-you. If you can't yet be that love; then light reaching out to light creates a grid that cah illumine the darkness. That illumination is not a defeat of darkness but a being of all that is.


A wonderful teacher once showed me that you can hide as much in the light as in the dark. In allowing me to do so, she showed me the reason not to hide.

The three jewels


Buddham Sharanam Gacchami

Dhamman Sharanam Gacchami

Sangham Sharanam Gacchami


I take refuge in the Buddha


I take refuge in the Dharma


I take refuge in the Sangha, the spiritual community

Letting go of struggle

If we are struggling for any reason, it is simply because we are holding in mind that things are difficult. We all know what struggling feels like. What we may not realize, is that we are the ones who are sustaining the struggle by wanting to be right or by believing we have to struggle in order to get what we would like to have. Holding onto fear, anger or other frustrations also sustains the struggle.

 The moment we surrender to being resolved about an issue, allows for forward progress to begin. Letting go of struggle includes a willingness to be resolved about an issue or perhaps noticing a decision to experience something else. In the moment that we decide to see things from a positive perspective, results in our creating a path that that wasn’t previously noticeable to us.
 Remember when you decide to have a positive intention such as, “I allow myself to be peacefully resolved with whatever you are working on (i.e. goal…, weight…, health…, financial or relationship issues), that’s what you are holding in mind.




Struggling is an emotional dilemma that we are creating. The minute we stop struggling and honestly make a decision to favorably do or not do something, the matter begins to undo itself. So as Lester Levenson has said, “When there are problems, if we would love more they would disappear. When the love is complete, the problem dissolves immediately.”
 This suggestion is pointing out that whatever we are challenged by, is because we don’t like that situation. In order for something to change, we have to be in acceptance of it. If we are arguing, struggling, or insisting on being right, we are only aggravating ourselves and sustaining the problem further. Ask yourself if worrying or complaining has ever resolved anything? Honestly, neither has helped you to achieve a positive outcome. Worry is in the realm of fear.
 And although complaining may also be associated with fear; it most likely falls into the category of pride, or possibly lust. The good news is if we can recognize our own limitations, we can move past them. Letting go of struggling is quite simply making a decision to examine our thinking and correct what we are holding in mind. Remember we cannot ‘want’ and ‘have’ at the same time.
 Wanting is lusting and is also an admission of lack. It is saying we don’t have it, and don’t know how to get it for ourselves. Having of anything is always experienced in the realms of courageousness, acceptance, or peace. When we have something, or have positively acquired our goal, all associated wanting stops, along with any remaining struggle. Struggling to figure it out also subsides. So having-ness is actually an experiential process. Once we understand this, we can begin to have better outcomes more of the time.



By holding in mind ONLY what we want allows for us to overturn any obstacle! Another way of saying this is, “There are NO impossibles!” If you knew you couldn’t fail, where is the obstacle? The obstacle or limitations exist in the form of beliefs such as “I can’t! I won’t! It’ll never work out! It’s too hard! It’s too scary!”
These thoughts are creating issues related to difficulty and struggle. Notice if we replace thoughts of limitation with more positive choices we are letting go of feeling challenged negatively. We are also creating much better outcomes for ourselves. For example, if we say, “I can easily take care of this request! This is a wonderful plan! This can be handled easily! I am looking so forward to working on this project!” By holding in mind better outcomes, also feels better. A positive intention always includes a positive result which is what the Law of Attraction is all about. Positive attracts positive and negative attracts negative. How can it be otherwise?
Our thoughts create our realities and not the other way around. So by deciding to let go of the habit of struggling and utilizing better intentions or choices, allows for us to become more confident and successful. Therefore each positive intention is like a seed within a garden. Each positive seed will produce more of the same. Struggling is simply a choice.
Change your mind and everything changes.
by C. Priory

let go of struggle with The One Command

http://www.the-one-command.webs.com/




Wednesday, June 13, 2012

DNA Ice Scuplture


 http://www.thetahealer.webs.com


Theta healing helps to clear beliefs from the DNA on 4 levels, including the ancestral level.


My paternal great great great grandparents used to live on a working barge. They used to transport ice along the canals . The barge was also their home. It must have been very cramped and very cold.


This ice sculpture captures is succinctly don't you think.

I had a reading recently about the likelihood of me moving home to a more congenial environment than the noisy big city. She saw an image of a rabbit hutch. I wonder if she was tuning in to my ancestor's energy.


I will be doing some more ancestral theta healing today so I can melt away the unhelpful beliefs from that era that may still be lurking in my DNA.


If you would like healing of your ancestral stuff, then do contact me theta_healer7@yahoo.co.uk

Saturday, June 09, 2012

An Eternal Himlayas of life - DNA 12 Strand Activation

An Eternal Himlayas of life - DNA 12 Strand Activation

Bees



We can use reiki in every area of life, personal and global. I have come across many articles about the bee population dwindling. Each time I read about this I send reiki to the situation and visualise thriving hives and happy bees. Would you like to do that too?

We can also take inspired action in our gardens, both private and public. I watched an uplifting TV programme recently where local authorities were encouraged to experiment with planting bee friendly flowers in a section of the beds in the local parks. It was lovely to see and hear all the bees that were drawn to those plots.

''..let gardens grow, where beelines end, sighing in roses, saffron blooms, buddleia; where bees pray on their knees.''

(C.A.Duffy 'Virgil's Bees).
As humans we can love, care for and nurture bees.

We can ask ourselves 'What contibution can I be to the well being of bees?'

Did you know there are 250 different species of bee in Britain?

That makes me wonder how many there are planetwide.

I went to a Honey Fair locally where I met an artist who paints bees. I must look her up and see if she has painted a representation of each one. I also tasted honey that was made by bees who gathered pollen from trees very local to me.

I was programmed to fear Bees as a child, to avoid them wherever possible because of their sting. But I was intrigued by them, I loved their cute shape and their sound in those lazy summer days.
http://www.shamansim.webs.com/