Becoming a Source of Light
Meditation by Orin and DaBen
I take a few deep breaths in.
As I breathe in I imagine I am breathing in light
.I feel the gentle touch of light moving through me riding on my breath.Light flows into every part of my body.
There is a perfect circulation of light within and through me.
As I breathe out I send light out to the world.
The light around me is growing.
I call my soul to me simply by having the intention to do so.
I imagine its magnificent presence surrounding me with its beautiful light.
I feel my soul's power and love.
I draw in my soul's light. It comes into every part of my being.
I am becoming radiant with my soul's light.
I transmit my soul's light to the world as it pours through me.
I call light to myself from the higher dimensions.
I think of all the high beings of light who are broadcasting light to humanity.
I open to receive all the light the Enlightened Ones are sending.
As I receive their light I affirm that I will use it for my spiritual growth and for the good of all humanity.
I draw in Solar Light the soul of the sun-- the light of beauty and oneness
. I fill myself with Solar Light.
With each breath in I draw in Solar Light and circulate it throughout my aura, my cells, and my body.
With each breath out I send Solar Light out to the world.
I am becoming a radiant source of light.
I think of the light of the stars, I imagine the light of the Pole Star, the star of direction and purpose, flowing into me.
As I fill up with this light, I now radiate this light of direction and purpose to others.I sense more and more light radiating from me.
As I draw in light, I become a radiating source of light.
I now stay connected to the light. I automatically draw in light with every breath in.I think of the souls of all those who are one step behind me. I radiate light to them.I think of my loved ones.
As I think of them I fill myself with light.
I transmit the light of my soul, the light of the Enlightened Ones, the Solar Light, and the light of the Pole Star to them simply by thinking of them as I call light to myself.I am radiant.
I am a source of light.
I am becoming a light that lights the way for others
do this meditation often
contact Zannie Rose to learn more ways of playing with light
Sunday, October 02, 2005
Monday, August 29, 2005
Putting on a Happy Face
How often do you put on a happy face, when deep inside you really feel angry, hurt, upset, fearful, or shy.
Would you like to meet that part of you and find out how it is trying to protect and help you?
Begin by speaking the Soul Mantra if you use it
Use your breath to bring yourself to a sense of centre
Imagine yourself in a lovely meadow on a spring day
Just ahead of you is a cottage and you are aware that there are people inside
Invite the part of you that puts on a happy face while hurting inside, to come and join you
Notice who/what comes out to join you
Welcome it and ask it how it is trying to help you.
Imagine it blending with you
Spend a moment imagining what life would be like if that was all that you were
Then take a little time imagining what life would be like if it wasnt there at all
Then disidentify from it so you are separate again.
You see a mountain on the other side of the meadow
Invite this part to accompany you up the mountain
At the top a being of light a Master or an angel calls the part over and surrounds it in transformatioanl light
Observe what is happening
Notice how this part of yourself is changing
After a while ask for this part to turn into a symbol
Take this symbol into your heart
Be silent for a moment, then return back down the mountain to the meadow
How do you feel?
Make some notes
http://www.freewebs.com/dna12
Would you like to meet that part of you and find out how it is trying to protect and help you?
Begin by speaking the Soul Mantra if you use it
Use your breath to bring yourself to a sense of centre
Imagine yourself in a lovely meadow on a spring day
Just ahead of you is a cottage and you are aware that there are people inside
Invite the part of you that puts on a happy face while hurting inside, to come and join you
Notice who/what comes out to join you
Welcome it and ask it how it is trying to help you.
Imagine it blending with you
Spend a moment imagining what life would be like if that was all that you were
Then take a little time imagining what life would be like if it wasnt there at all
Then disidentify from it so you are separate again.
You see a mountain on the other side of the meadow
Invite this part to accompany you up the mountain
At the top a being of light a Master or an angel calls the part over and surrounds it in transformatioanl light
Observe what is happening
Notice how this part of yourself is changing
After a while ask for this part to turn into a symbol
Take this symbol into your heart
Be silent for a moment, then return back down the mountain to the meadow
How do you feel?
Make some notes
http://www.freewebs.com/dna12
Thursday, July 28, 2005
Ascension Paradigm
I am very interested in the Ascension Paradigm , so much so that I have been holding an Ascension Study Group for 5 years. Today I held my 1st Introduction to Ascension teleclass and intend to run more beginning on September 28th at 7pm GMT/1pm PT.
There is more info on
http://www.freewebs.com/teleclasses.
One of the processes included is exploring the energy of the higher chakras. Most people interested in spiritual growth are aware of the importance of chakras 1-7.
I like to introduce my groups to the 4th and 5th dimensional chakras
Higher Chakras and their Associations
8. Emerald-Green and Purple. This is the energy to call on for a deep cleansing
9 Blue-green. This is associated with joy.
10 Pearlescent. This balances the inner male and female aspects
11 Pink-orange. This energy brings in the energies of the New Age
12 Luminous gold. This is the energy of Christ Consciousness
There is more info on
http://www.freewebs.com/teleclasses.
One of the processes included is exploring the energy of the higher chakras. Most people interested in spiritual growth are aware of the importance of chakras 1-7.
I like to introduce my groups to the 4th and 5th dimensional chakras
Higher Chakras and their Associations
8. Emerald-Green and Purple. This is the energy to call on for a deep cleansing
9 Blue-green. This is associated with joy.
10 Pearlescent. This balances the inner male and female aspects
11 Pink-orange. This energy brings in the energies of the New Age
12 Luminous gold. This is the energy of Christ Consciousness
13 Violet-Pink.This chakra has a connection with materializing things
14 Violet-Blue. This is connected with unlimitedness
15 Gold-White This chakra is concerend with your Monadic Connection
16 Violet-White. The 16th chakra is associated with ascension and becoming Universal Being
Wednesday, July 20, 2005
DNA by the Sea
I enjoyed my short visit to Shoreham-by-sea. The venue was the Healing Light Centre on East St. Do call in if you are in West Sussex. They have a variety of healers and several workshops over the next weeks and months.
I would love to live in one of the newly built properties overlooking the ocean, and wonder how the Universal Manager might bring that into being. One of the participants thought I might be visiting Shoreham again. I hope she is right. In the meantime I think i will ensure I go off on a few adventures around the South East this summer
I would love to live in one of the newly built properties overlooking the ocean, and wonder how the Universal Manager might bring that into being. One of the participants thought I might be visiting Shoreham again. I hope she is right. In the meantime I think i will ensure I go off on a few adventures around the South East this summer
Friday, July 15, 2005
Huna Wisdom
HUNA WISDOM
IKE: The world is what you think it is.
KALA: There are no limits.
MAKIA: Energy flows where attention goes.
MANAWA: Now is the moment of power.
ALOHA: To love is to be happy with.
MANA: All power comes from within.
PONO: Effectiveness is the measure of truth.
http://www.freewebs.com/shamanism
IKE: The world is what you think it is.
KALA: There are no limits.
MAKIA: Energy flows where attention goes.
MANAWA: Now is the moment of power.
ALOHA: To love is to be happy with.
MANA: All power comes from within.
PONO: Effectiveness is the measure of truth.
http://www.freewebs.com/shamanism
Wednesday, July 13, 2005
10 Ways to promote your Blog
10 Ways to Instantly Promote your Blog for Free
1. Ping weblogs.com and other search engines.
When you ping a blog,you are telling the search engine that you have updated your blogcontent and that your listing should be refreshed. Weblogs.com is ablog update notification service that many individuals and servicesuse to track blog changes. Pinging your blogs to the search enginesis the fastest way to get the search engine robots to visit yourblog. Also, many people browse these sites to find something new.
2. Submit your blog address to blog search sites and directories
.You can submit your blog's url to websites such as Technorati,Daypop, Blogdex and Popdex. For a complete list of websites whereyou can submit your url, go to http://www.guidetorss.com
3. Set your blog to display RSS feeds and submit your blog's RSSfeed to the major RSS feed directories online. A good place to startis http://www.guidetorss.com which provides a list of the top RSSdirectories.
4. Put your blog URL in your email signature. If you're a regularat any online discussion forum, you can also add your url to yoursignature line at the bottom of each message you post.
5. Install a blogroll.
A blogroll is a collection of links to otherweblogs. Services such as Technorati spider your links to tellwho's linking to you and who you're linking to. If you showup onsomeone's Technorati link list for their site they're likelyto visit your site to see what you said, increasing your exposure.Blog owners can also visit your site to check it out if you show upon their referral logs.
6. Be an active commenter. Try to leave comments on the blogs thatyou regularly visit. Most comment systems also provide a way for youto leave a link back to your blog which begs a visit at the veryleast
.7. If you plan to have anything printed up, put your blog's webaddress on it. You can print your blog URL on business cards,stickers, leaflets, etc.
8. Take advantage of blog software features that help to promoteyour Blog. For example, if you're using Blogger, you can do this byturning on: "Email This Post", "Post Pages" "Site feed" and theBlogger Navbar.
These features will help attract new visitors toyour blog.9. Exchange Links with other Bloggers or blog owners. This isanother effective strategy for generating targeted traffic to yourblog for free. It involves contacting other blog owners for apossible link exchange partnership. All you have to do is locateblogs that are related to yours and contact the webmaster to swaplinks.
10. Write articles or free reports for other webmasters to publish and put your blog url in the byline. The `byline' is theshort paragraph that goes at the bottom of each article anddescribes who the author is and what they do. If you write goodcontent, your articles will be published by other webmasters andmany readers who like your article will go on to visit your blog.
Copyright © 2005.
Chileshe Mwape writes for the US Banks Website:http://www.us-banks.org/. Find informative articles and news storiesabout banking and finance.. This article may be reprinted as long as all the above links are active and clickable
1. Ping weblogs.com and other search engines.
When you ping a blog,you are telling the search engine that you have updated your blogcontent and that your listing should be refreshed. Weblogs.com is ablog update notification service that many individuals and servicesuse to track blog changes. Pinging your blogs to the search enginesis the fastest way to get the search engine robots to visit yourblog. Also, many people browse these sites to find something new.
2. Submit your blog address to blog search sites and directories
.You can submit your blog's url to websites such as Technorati,Daypop, Blogdex and Popdex. For a complete list of websites whereyou can submit your url, go to http://www.guidetorss.com
3. Set your blog to display RSS feeds and submit your blog's RSSfeed to the major RSS feed directories online. A good place to startis http://www.guidetorss.com which provides a list of the top RSSdirectories.
4. Put your blog URL in your email signature. If you're a regularat any online discussion forum, you can also add your url to yoursignature line at the bottom of each message you post.
5. Install a blogroll.
A blogroll is a collection of links to otherweblogs. Services such as Technorati spider your links to tellwho's linking to you and who you're linking to. If you showup onsomeone's Technorati link list for their site they're likelyto visit your site to see what you said, increasing your exposure.Blog owners can also visit your site to check it out if you show upon their referral logs.
6. Be an active commenter. Try to leave comments on the blogs thatyou regularly visit. Most comment systems also provide a way for youto leave a link back to your blog which begs a visit at the veryleast
.7. If you plan to have anything printed up, put your blog's webaddress on it. You can print your blog URL on business cards,stickers, leaflets, etc.
8. Take advantage of blog software features that help to promoteyour Blog. For example, if you're using Blogger, you can do this byturning on: "Email This Post", "Post Pages" "Site feed" and theBlogger Navbar.
These features will help attract new visitors toyour blog.9. Exchange Links with other Bloggers or blog owners. This isanother effective strategy for generating targeted traffic to yourblog for free. It involves contacting other blog owners for apossible link exchange partnership. All you have to do is locateblogs that are related to yours and contact the webmaster to swaplinks.
10. Write articles or free reports for other webmasters to publish and put your blog url in the byline. The `byline' is theshort paragraph that goes at the bottom of each article anddescribes who the author is and what they do. If you write goodcontent, your articles will be published by other webmasters andmany readers who like your article will go on to visit your blog.
Copyright © 2005.
Chileshe Mwape writes for the US Banks Website:http://www.us-banks.org/. Find informative articles and news storiesabout banking and finance.. This article may be reprinted as long as all the above links are active and clickable
Wednesday, July 06, 2005
Olympics and 2012
I am delighted London is hosting the 2012 Olympic Games. It will be fascinating to watch the Phoenix in action in east London. David Beckham was at his most charming on the day of the announcement. The whole Olympic bid caught my attention and I regularly transmitted Divine Will to the process and will continue to do so for the next 7 years. According to Alice Bailey, London is one of the points of entry for extra planetary energy as is new York, one of the other contenders.
As Mayan prophecy tells us 2012 promises great shifts in the collective consciousness. The games will generate a huge amount of energy in London, which will be dispersed for the higher good. Cant wait. Here's a quote to celebrate the first ray qualities of focus and persistence of the athletes
Our bodies are the instruments through which we experience life on this sweet Earth and manifest Spirit into matter. Being fully alive in our bodies is to awaken the Divine on Earth."
--Brooke Medicine Eagle
As Mayan prophecy tells us 2012 promises great shifts in the collective consciousness. The games will generate a huge amount of energy in London, which will be dispersed for the higher good. Cant wait. Here's a quote to celebrate the first ray qualities of focus and persistence of the athletes
Our bodies are the instruments through which we experience life on this sweet Earth and manifest Spirit into matter. Being fully alive in our bodies is to awaken the Divine on Earth."
--Brooke Medicine Eagle
Tuesday, June 28, 2005
Animal Telepathy
Borth Animalarium is a great place to visit when you are in Wales. I had an enjoyable Sunday afternoon there which included seeing 2 kookaburras. Their laughter was contagious and before I left I went to see them again and asked them to laugh. They didnt do so out loud, but did laugh telepathically for me. I can hear them again as I type.
Whilst there I also sent some reiki to a raccoon who was exhibiting typical zoo syndrome behaviour..pacing up and down constantly against the wire. No need to reach for your pen and paper to write outraged letters though. This raccoon was rescued after being abandoned in nearby woods, so his welfare is being looked after.
Whilst there I also sent some reiki to a raccoon who was exhibiting typical zoo syndrome behaviour..pacing up and down constantly against the wire. No need to reach for your pen and paper to write outraged letters though. This raccoon was rescued after being abandoned in nearby woods, so his welfare is being looked after.
Saturday, June 11, 2005
DNA Activation
I enjoyed the Green Fair held in Regents Park last week. The healers tent was v busy, and I enjoyed offering reiki tasters and doing some Tapping into Abundance sessions.
I have an adventure planned for July, Shoreham-by-Sea to be exact, where I will be runnng the DNA Activation class,which is always enormously well-received. Wonder when i will get the programme created?
I have an adventure planned for July, Shoreham-by-Sea to be exact, where I will be runnng the DNA Activation class,which is always enormously well-received. Wonder when i will get the programme created?
Tuesday, May 31, 2005
Gratefulnesses
I appreciate
reading about things changing for Joy,
responses from others in the group to various postings
cyber conversations
getting to the feeling of being in the field of all possibilities
experiencing the light of being under this waterfall of abundance
waking up into a feeling of well-being today..this is happening more and more
my improved breathing
hearing the scaffloders at work..this means my roof is getting fixed in real life
the article about cells and beliefs that I can feel ticking over just below the surface and almost ready to burst up and out.
the invite from S.H to have a portal on her site which invites me to create new material to put there..wow
the abe material to play with and watch for results
my flower essences
excellent feedback from ES about how my suggestion is having an impact on her life
my computer and seeing the letters line up on the screen as I type
silvia hartmann's vast creativity
letting go of an old inherited family pattern about money and feeling the growing trust in my friend the Universe
the new to me pale green glass ornament of a pair of birds that I got to put in my relationship corner to energise relationship feng shui (who knows!!!)
the relief I felt when my friend said the woman upstairs needs to find another place to live
the blessed tranquility and calm nerves in the early hours b4 the woman upstairs gets up and goes about her day
delicious coffee
looking forward to the telephone call from the glaziers
email enquiry from someone who has done 2 online chakra courses with me and now asks about healing..and knowing I have several things to offer her that will make a real difference
the wonderful feeling when I mixed the sea salt and the rose-geranium shower gel and gave my self a perfumed salt rub b4 stepping into the bath and steeping
what are you grateul for, appreciative of?
Zannie
reading about things changing for Joy,
responses from others in the group to various postings
cyber conversations
getting to the feeling of being in the field of all possibilities
experiencing the light of being under this waterfall of abundance
waking up into a feeling of well-being today..this is happening more and more
my improved breathing
hearing the scaffloders at work..this means my roof is getting fixed in real life
the article about cells and beliefs that I can feel ticking over just below the surface and almost ready to burst up and out.
the invite from S.H to have a portal on her site which invites me to create new material to put there..wow
the abe material to play with and watch for results
my flower essences
excellent feedback from ES about how my suggestion is having an impact on her life
my computer and seeing the letters line up on the screen as I type
silvia hartmann's vast creativity
letting go of an old inherited family pattern about money and feeling the growing trust in my friend the Universe
the new to me pale green glass ornament of a pair of birds that I got to put in my relationship corner to energise relationship feng shui (who knows!!!)
the relief I felt when my friend said the woman upstairs needs to find another place to live
the blessed tranquility and calm nerves in the early hours b4 the woman upstairs gets up and goes about her day
delicious coffee
looking forward to the telephone call from the glaziers
email enquiry from someone who has done 2 online chakra courses with me and now asks about healing..and knowing I have several things to offer her that will make a real difference
the wonderful feeling when I mixed the sea salt and the rose-geranium shower gel and gave my self a perfumed salt rub b4 stepping into the bath and steeping
what are you grateul for, appreciative of?
Zannie
Sunday, March 27, 2005
Camden Green Fair
The Green Fair is planned for June and for the first time I will actually have a table. In previous years it seemed to coincide with classes I was teaching. I will be offering Reiki tasters as well as Attracting Abundance sessions. Wonder if I will see you there? The location will be wonderful as it is in Regents Park, and the roses and delphinium will be in bloom
Saturday, March 05, 2005
Had a most enjoyable afternoon at the mind body spirit event in Queens Park library. The feeling of comunity was strong, and the yoga demonstrations were full of poise and balance.Plenty of visitors stopped at my table to sample some reiki, and the Wild Earth Animal Essences proved to be quite a talking point. The library has quite a creative programme, with open afternoons covering poetry, geneology as well as Mind Body Spirit events
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