Taking Time Out

ROSE GARDEN MAY 2006


Modern life compels us to rush about quite a bit.

Because we often feel pressured to make the most of our time each day, the activities that sustain , rejuvenate and help us evolve are all too often the first to be sacrificed when we are in a hurry
or faced with a new obligation at work or in the family.

It is important we remember that there is more to life than achieving success, making money, and
even caring for others, especially at our own expense.

Your spiritual needs should occupy an important place on your list of priorities. Do they?

Each task you undertake and each relationship you nurture draws from the wellspring of your own spiritual vitality.

Taking the time to engage in spiritually fulfilling activities replenishes that well and prepares
you to face another day. Making time for the activities that contribute to your spiritual growth
is not being selfish and has everything to do with your well-being and ultimately with the well
being of your nearest and dearest

Regularly taking the time out to focus on your soul's needs ensures that you are able to nurture
yourself, spend time with your thoughts, experience tranquility, and exhance your spiritual
boundaries.It is easy to avoid using our free moments for spiritual enrichment. There is always something
seemingly more important that needs to be seen to.

Too many people feel guilty when they use their free time to engage in pursuits where they are
focusing on themselves because they feel as if they are neglecting their family or their work.

To make time for yourself, it may be necessary to say no to people's requests or refuse to take on
extra responsibilities. How easy is that for you?

Setting aside even fifteen minutes each day for your spiritual needs can make you feel tranquil,
give you more energy and allows you to feel more in touch with the universe.

Writing in a journal, meditating, studying the words of wise people, and engaging in other spiritual practices can help you make the most of this time.Making time to nurture your spirit may require that you sacrifice other, less vital activities.
The more time you commit to soul-nurturing activities, the happier and more relaxed you will become.
The time you devote to enriching your spirit will rejuvenate you and help you create a more restful life.

Do you have difficulty taking that time out?
Do have have a problem with boundaries ?

How about putting a time in your diary to have a one hour telephone session to clear all of the
ways you cannot create and keep to boundaries, and instal new ways of creating and sustaining boundaries for your highest good

email allowing_the_flow@yahoo.co.uk to make your appointment

Appointment times available for 9am-2pm ET
9am -7pm BST


blessings

Zannie Click to play sound: Laughing Child