And that way is to realize that everything is Consciousness.

 

There’s only one way to bring peace to the world.
There’s only one way to bring peace to yourself.
There’s only one way to overcome problems.
There’s only one way to find yourself.
And that way is to realize that everything is Consciousness.

What do I mean by that?
Take everything in this room:
the glass, the lamps, the chairs, the couch,
the rug, the light, and your body.
They are not real.
They are Consciousness. 

I am not saying that Consciousness has produced these things.
I am not saying that first there is Consciousness, and
these things came out of Consciousness. On the contrary.
I am saying that everything that appears to arise,
that you hear with your ears,
that you taste with your mouth,
that you feel with your hands,
is Consciousness.

~Robert Adams
Stillness of the Heart