Personal Power

Many of us have are unclear what personal power means. We have been given the unhelpful idea that power is not good and that it is something we use to exert our will over others.
However, when our personal power is intact, we are neither overbearing nor wimpish.
We do have a clearer sense of our strength and the impact we can have on others.
This actually enhances our ability to be more sensitive. Personal
power is what allows us to work on our dreams and desires. It allows
us to realise that we are worthy and deserve to be heard and seen .

Also our personal power lets us extend the respect we know we deserve to other people .
There is no reason to be afraid or ashamed of fully owning your power.In the chakra system, the solar plexus is the centre of personal power.

One way to evaluate your sense of power is to breathe into this part of the body.
If it feels tight or nervous, it is an indication that you may not be fully in touch with and expressing your power.

You can heal this imbalance by expanding the area of the solar plexus with your breath.
You can also visualise a sun. Allow its warmth to dissolve any tension, and let its light dissolve
any darkness or heaviness. Repeating this exercise daily can restore and rejuvenate your sense of power. Another way to nurture your personal power is to honour your dreams and desires by making concrete plans to manifest them in the world.

Start by listing things you want, and let yourself think bigger and bigger

 Choose one goal from the list and commit to bringing it into manifestation.
In addition, break the goal into smaller parts that you can work on
each day. Know that you deserve to have your dreams come true
and that you have the power to bring them into being
Ready to get more in touch with your personal power?

Email allowing_the_flow@yahoo.co.uk to book an appointment by phone or 1:1



I visited Zannie for a session on reprogramming of core beliefs: patterns of negative belief that were buried deep and affecting my personal progress and healing practice. Zannie is such a gifted and intuitive healer. She facilitated many shifts that day, in a totally safe and supported environment, and gave me very high level feedback. I treasure the session
Chris Guest
Reiki Practitioner and Holistic Massage Therapist
Surrey